Keto Chicken Florentine
PT51S | Video has closed captioning.
2024-12-04T08:58:12+0800
KETO ACV GUMMIES | Dietary supplement - weight losshttps://tryacv.buyhealthyproduct.store/DS/#aff=AFFILYAI Premier Keto + ACV Gummies | Supplements - Healthhttps://premierketo.buyhealthyproduct.store/DS/#aff=AFFILYAI KETO DROPS + ACV GUMMIES | Supplements - Healthhttps://ketodrops.buyhealthyproduct.store/DS/#aff=AFFILYAI Instant Pot Keto | Digital - Ebooks https://ketosolution.net/ds/#aff=AFFILYAI KetoPlan24 - Brand New Personal Keto Diet Meal Plan | Digital - membership areahttps://www.digistore24.com/redir/527167/AFFILYAI/ Ketogenic Fat Loss Diet 101 | Digital - Ebookshttps://www.digistore24.com/redir/526734/AFFILYAI/ Keto Desserts - High Converting Keto Desserts Offer | Book (printed)https://www.digistore24.com/redir/292043/AFFILYAI/ Custom keto diet click the link: afmc=aicashbox https://www.digistore24.com/redir/434557/fumassa/ disclaimer: this video contains affiliate link, which means i may earn a commission if you make a purchase through them. Thank you for your support! Keto Chicken Florentine Preparation time: 5 minutes Cooking time: 30 minutes 🍽 Servings: 1Ingredients:1 Chicken leg quarter1 Tbsp Butter1 Tbsp minced Shallots1.5 cups Chicken Stock2 Tbsp Heavy Cream1 cup fresh SpinachSalt and Pepper, to tasteProcedure:1) Melt butter in a pan then sprinkle shallots.2) Add chicken on top of the shallots. Season with salt and pepper.3) Add enough stock to barely cover the chicken. Bring to a simmer.4) Cover and poach over low heat for 20-25 minutes.5) Take chicken out of the pan and set aside.6) Reduce pan juices to approximately a quarter of a cup.7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.8) Return chicken into the pan.9) Serve hot.➡️ Nutritional Information:Energy - 507 kcalProtein - 53g (44%)Fat - 30g (53%)Carbohydrates - 4g (3%)
Aired: 2024-12-04T08:58:12+0800
Buy Now:
Problems Playing Video? | Closed Captioning