How Did Adele Lose Weight So Quickly? Adele Weight Loss and Transformation!

PT36S | Video has closed captioning.

2024-12-11T09:31:33+0800

How Did Adele Lose Weight So Quickly? Adele Weight Loss and Transformation!

Adele, 33, has opened up to Oprah Winfrey about her weight loss in a brand new interview. She shared new details about her exercise routine and explained how exercise made her stronger, physically and mentally. Singer-songwriter lost 100 pounds in two years by lifting weights and doing regional training.

Aired: 2024-12-11T09:31:33+0800

Rating: TV-14